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Martina Faller
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MF
Martina Faller

Helping people discover pain-free movement through 38 years of expertise in therapeutic movement and the FASPO method.

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Restart Your BodyFoam Roller Mastery

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Professional Movement Courses

Transform Your Movement

Choose from our comprehensive library of movement therapy courses. Each program is designed to address specific pain points and help you achieve lasting results.

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Available Courses

Our most popular and highly-rated programs, trusted by thousands of students worldwide.

FeaturedRestart Your Body
Pain Management & Movement Therapy
4.9

Restart Your Body

Transform your body and eliminate chronic pain with the proven FASPO methodology - a comprehensive 5-step system that addresses fascia, alignment, stability, movement patterns, and breathing. Learn to identify and treat the root causes of pain, not just symptoms, through targeted self-massage techniques, functional exercises, and daily movement corrections.

5 weeksduration
26lessons
15.0k+students
Eliminate chronic pain in back, knees, hips, and shoulders naturally
Unlike traditional methods focusing on isolated areas, FASPO treats the body as an interconnected system via fascia, ensuring long-term results with simple, accessible tools and habits
Learn self-treatment techniques to avoid expensive ongoing therapy costs
$250$299

by Movement Mastery

Foam Roller Mastery
Health & Wellness
4.8

Foam Roller Mastery

Your body will be exactly what you make it. Learn to use the foam roller purposefully and meaningfully. This comprehensive video library teaches release techniques, fascia hydration, deep stabilization, and functional strength—drawing from 14 years of practice and the latest fascia research from Robert Schleip's team at Ulm University. Whether you struggle with back pain, stiff joints, or simply want to move with more ease, you'll discover techniques that bring immediate relief and lasting results. Suitable for anyone seeking pain relief or fitness professionals looking to expand their expertise.

4 weeksduration
13lessons
10.0k+students
Eliminate pain from muscle overload and stiff joints immediately
Release, stretch, strengthen, and balance muscle imbalances in one system
Improve posture and body alignment naturally
$99$149

by Movement Mastery

School of Movement Habits
Health & Wellness
4.9

School of Movement Habits

Your body will be exactly what you make it. Learn how to consciously use your body during everyday activities — sitting, standing, walking, sleeping, working — in alignment with your 3D anatomy. Replace harmful movement patterns with functional ones and eliminate the root cause of your back and joint pain once and for all. This isn't about adding exercise to your day — it's about transforming every movement you already do into therapy.

5 weeksduration
21lessons
10.0k+students
Eliminate the root cause of back and joint pain — not just symptoms
No special equipment or gym needed — practice during your normal daily activities
Short, focused lessons (2–10 minutes) you can implement immediately
$99$149

by Movement Mastery

Body in Motion
Health & Wellness
4.9

Body in Motion

Your body will be exactly what you make it. This mini-course reveals the tips and tricks to use your body during everyday activities so that movement heals — not harms. It is not about adding exercise to your day. It is about starting to move in a way that your body naturally heals itself. In three focused sessions, Martina guides you through the foundational principles of pain-free movement, giving you a practical, immediately applicable understanding of how to live in motion without pain.

1 weekduration
4lessons
10.0k+students
Understand the real cause of your pain — not just treat the symptoms
Short lessons packed with information — watchable anytime during your day
Applicable from the very first lesson — no equipment or gym needed
$49

by Movement Mastery

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