Let's Start Your Pain-Free Journey
Have questions about the FASPO method or need guidance on which course is right for you? I'm here to help you take the first step toward better movement and pain-free living.
Send Me a Message
I personally read every message and will get back to you within 24-48 hours.
Contact Information
Location
Prague, Czech Republic
Available for online consultations worldwide
Response Time
24-48 hours
I personally read and respond to every message

Personal Note from Martina
"I personally read every message that comes through this form. Whether you're dealing with chronic pain, looking for the right course, or just have questions about movement - I'm here to help guide you on your journey to pain-free living."
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Frequently Asked Questions
Quick answers to common questions before you reach out
How quickly will I see results?
Most students notice improvements within the first 2-3 weeks of consistent practice. However, everyone's journey is unique, and results depend on your starting point and commitment to the exercises.
Which course is right for me?
If you're new to the FASPO method, I recommend starting with "Restart Your Body." For those wanting personal guidance and advanced techniques, the Premium version includes 1-on-1 consultations.
Do you offer personal consultations?
Yes! Personal consultations are available through the Premium course package, or you can book individual sessions. Contact me directly to discuss your specific needs and availability.